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8 Socially Distanced Ideas for Random Acts of Kindness Week

The smallest act of kindness can make a huge difference. Here are a few socially distanced ideas for spreading a little happiness in Random Acts of Kindness Week this February.


Understanding Arthritis

Arthritis is a very common condition affecting millions of people in the UK. Here we look at the two most common forms and what you can do to reduce your risk of developing the condition.


Merry Xmas 2020 everyone!

A few Xmas treats for our wonderful customers at the end of a year to forget!


Christmas Gift ideas for People Living with Dementia

If you're stuck for ideas, here are a few suggestions as to useful and therapeutic Christmas gifts for a loved one living with dementia.


Self-Care Week: Are You Looking After Yourself?

Sometimes it can be hard to find time to look after yourself, but we all need to practice self-care to stay well and happy. Here are a few self-care top tips.


Breast Cancer Awareness Month

Could you spot the symptoms of breast cancer? And do you know how to check your breasts properly? Here’s some useful information for Breast Cancer Awareness Month.


Urinary Tract Infections: Reducing the Stigma Surrounding a Common Problem

Urine infections are incredibly common, but something many people are too embarrassed to talk about. Here, we look at the common symptoms and how to reduce the risk of getting a UTI.


The Power of Music: Improving Wellbeing in People with Dementia

Music has an incredible capacity to improve wellbeing in people with dementia. We look at a few ways you can bring more music into the lives of people living with the condition.


Let’s Hear it for Carers!

With the Coronavirus crisis highlighting the crucial role that paid and unpaid carers play in keeping people safe and well, we’re recognising the efforts of caregivers everywhere.


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