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Could You Spot the Symptoms of Anaphylaxis?

Would you know how to identify the symptoms of anaphylaxis and how to deal with what is a serious medical emergency?

05/05/2021

Are You Stretching Enough?

Stretching can have a wide range of health benefits and help reduce the risk of falls but it’s something many of us don’t do enough of. So, why not add more stretching to your daily routine?

05/04/2021

The Benefits of Night Care

Do you feel vulnerable or need more support at night? Night care could be the answer. Here are some of the many benefits of using care at night services.

03/03/2021

8 Socially Distanced Ideas for Random Acts of Kindness Week

The smallest act of kindness can make a huge difference. Here are a few socially distanced ideas for spreading a little happiness in Random Acts of Kindness Week this February.

02/02/2021

Understanding Arthritis

Arthritis is a very common condition affecting millions of people in the UK. Here we look at the two most common forms and what you can do to reduce your risk of developing the condition.

05/01/2021

Merry Xmas 2020 everyone!

A few Xmas treats for our wonderful customers at the end of a year to forget!

22/12/2020

Christmas Gift ideas for People Living with Dementia

If you're stuck for ideas, here are a few suggestions as to useful and therapeutic Christmas gifts for a loved one living with dementia.

08/12/2020

Self-Care Week: Are You Looking After Yourself?

Sometimes it can be hard to find time to look after yourself, but we all need to practice self-care to stay well and happy. Here are a few self-care top tips.

04/11/2020

Breast Cancer Awareness Month

Could you spot the symptoms of breast cancer? And do you know how to check your breasts properly? Here’s some useful information for Breast Cancer Awareness Month.

06/10/2020

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