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Useful Strategies for Coping with Memory Problems
Day to day life can become more complicated if you're living with memory problems. So here are some useful strategies that you can put in place to help you or a loved one cope with memory loss.
01/04/2019
What are the 4 Most Common Types of Dementia?
Although dementia is a huge global health issue, a surprising number of people know little about the condition. In our latest blog we take a look at the 4 most common types of dementia in the UK.
18/03/2019
Walking Your Way to Better Health
Our latest Bluebird Care Bromley blog takes a closer look at what walking can do for your physical and mental health.
02/03/2019
Back Care in Older Age
Back care is important at any age but especially in older age. Here are a few Bluebird Care Bromley tips on looking after your back.
17/02/2019
Care as Therapy: The Benefits of Being a Caregiver
Did you know that caring for other people can actually have health benefits for you? Our blog looks at the therapeutic benefits of being a caregiver.
04/02/2019
5 Common Phone Scams You Need to Know About
Phone scams are on the increase, with elderly and vulnerable people being heavily targeted by fraudsters. Here are 5 common phone scams that you should be aware of.
18/01/2019
How to Beat the Winter Blues
Feeling low or depressed can happen at any time, but winter can be especially hard on our mental health. Here are a few things you can do to beat the winter blues.
04/01/2019
How to Avoid 4 Common Winter Illnesses
The cold weather can make us more susceptible to certain health conditions, so here are our top tips on how to combat 4 common winter illnesses.
15/12/2018
8 Ways to Help Older People Feel Less Lonely at Christmas
Many older people feel more isolated at Christmas, so here are 8 ways that we can all help to reduce loneliness in our communities over the festive season.
02/12/2018
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