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Showing results 46 - 54 (of 118)
Puzzle Your Way to Better Brain Health
Love a puzzle? As well as being a fun hobby, puzzles, quizzes and games could help to keep your brain sharp as you age.
10/11/2021
Could You Spot the Signs of Malnutrition?
Malnutrition is more common than you might think here in the UK. Here’s how to spot some of the signs.
02/10/2021
The Benefits of Lifelong Learning
Lifelong learning has numerous benefits for both your personal wellbeing and career prospects. Here are just some of the reasons to take up something new.
02/09/2021
Staying Well in a Heatwave
We all know the hot weather will be back sooner rather than later. Here are a few tips to help you, or someone you care for, stay cool, safe and well in a heatwave.
04/08/2021
Finding Health Advice and Support
Living with a health condition has its challenges but there is a lot of advice and support out there if you know where to look. Here are some websites that might come in handy.
06/07/2021
Foot Care Tips
Do you give your feet the attention they deserve? Here’s how a simple, regular foot care routine could help you avoid some of the most common (and painful) foot problems.
07/06/2021
Could You Spot the Symptoms of Anaphylaxis?
Would you know how to identify the symptoms of anaphylaxis and how to deal with what is a serious medical emergency?
05/05/2021
Are You Stretching Enough?
Stretching can have a wide range of health benefits and help reduce the risk of falls but it’s something many of us don’t do enough of. So, why not add more stretching to your daily routine?
05/04/2021
The Benefits of Night Care
Do you feel vulnerable or need more support at night? Night care could be the answer. Here are some of the many benefits of using care at night services.
03/03/2021
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