Preventing falls
Advice about how to prevent falls
Falling is not an inevitable consequence of aging. We can prevent falls from happening by finding out how to reduce the risks. As we get older and more unsteady on our feet, the risk of falling becomes greater and the risk of serious injury more likely. In the UK, nearly a third of people over 65 years of age fall every year. This rises to half of people aged 80 years or over.
Providing Preventing falls with heart
Understanding how trips and falls are more likely to occur is the first step to preventing them from happening.
10 top tips for preventing falls
Over the years we have learnt about the things you can do to keep moving and avoid the risk of falling.
Home safety checklist
We've developed a home safety checklist to help you take care at home by identifying potential risks.
Medicines and falls
Understanding how side affects of medication can increase your risk of falls, can help you to better prepare.
Understanding the risk of falls
Some groups of people are more at risk of falls particularly if there are hazards in their homes. Bluebird Care offers vital home help to people who are at higher risk.
Visiting the doctor
Falling or almost falling gives a doctor important information about a person's health. Falls do not always mean that a person is getting weaker.
What to do if you fall
We understand how frightening it can be, however it is vital that you remain as calm as possible.
Find your local care provider
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Yorkshire and the Humber
East Midlands
East of England
Greater London
North East
North West
Northern Ireland
Scotland
South East
South West
Wales
West Midlands
Yorkshire and the Humber
Help & guidance
We can assist you in understanding the different types of care, explain funding options, and offer advice on aging well. We're here for you.
Real people,
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Preventing falls stories
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