Bluebird Care Watford & Three Rivers is supporting 2017’s Nutrition & Hydration Week

Bluebird Care Watford & Three Rivers is supporting this year’s Nutrition & Hydration Week which runs from 13 – 19 March 2017.

Bluebird Care Watford & Three Rivers is supporting this year’s Nutrition & Hydration Week which runs from 13 – 19 March 2017.

Bluebird Care Watford & Three Rivers is hoping to raise awareness of good nutrition and hydration and promote the importance of maintaining healthy eating within Abbots Langley, Bedmond, Belsize, Bucks Hill, Carpenders Park, Chandlers Cross, Chorleywood, Croxley Green, Eastbury, Heronsgate, Loudwater, Maple Cross, Mill End, Moor Park, Moor Park, Rickmansworth, Sarratt, South Oxhey, West Hyde, and Watford. Nutrition & Hydration Week aims to highlight and promote nutrition and hydration locally, nationally and even globally.

As part of this awareness week Nutricia, an organisation who offer advice on advanced medical nutrition, have put together a fact sheet highlighting what a healthy diet entails and tips to improve nutrition. Some of these tips include having plenty of starchy foods, along with fruit and vegetables as well as focusing on foods that are a good energy source. If you would like to find out more, you can download the Nutricia fact sheet here.

Richard Murphy, director of Bluebird Care Watford & Three Rivers, commented:

Visit the Nutrition & Hydration website to find out more about the campaign and how you can get involved.