World Health Day - 7th April 2021

Join us in supporting World Health Day during Stress Awareness month.

This #WorldHealthDay we are sharing some tips for coping with stress:

📱 Chat to a friend
🎶 Listen to music
🚶‍♀️ Go for a walk
📚 Read a book
✔️ Write a to do list
☕ Make a warm drink

You can read more tips here 👇
https://www.bluebirdcare.co.uk/useful-information/38660/the-impacts-of-stress-on-the-body-and-learning-to-