Bluebird Care North Tyneside is supporting 2017's Nutrition & Hydration Week
Bluebird Care North Tyneside is supporting this year’s Nutrition & Hydration Week which runs from 13–19 March 2017.Bluebird Care North Tyneside is supporting this year’s Nutrition & Hydration Week which runs from 13–19 March 2017.
Bluebird Care North Tyneside is hoping to raise awareness of good nutrition and hydration and promote the importance of maintaining healthy eating within the North Tyneside Council area which includes Whitley Bay, Tynemouth, Cullercoats, Monkseaton, Earsdon, Shiremoor, Backworth, North Shields, Wallsend, Killingworth, Burradon, Hazelrigg, Wideopen, Seaton Burn.
Nutrition & Hydration Week aims to highlight and promote nutrition and hydration locally, nationally and even globally.
As part of this awareness week Nutricia, an organisation who offer advice on advanced medical nutrition, have put together a fact sheet highlighting what a healthy diet entails and tips to improve nutrition. Some of these tips include having plenty of starchy foods, along with fruit and vegetables as well as focusing on foods that are a good energy source. If you would like to find out more, you can download the Nutricia fact sheet here.
Julie McLellan, director of Bluebird Care North Tyneside, commented: