7th February is Time to Talk Day

Today is Time to Talk Day!

Today is Time to Talk Day! Mental health problems affect one in four of us, yet people are still afraid to talk about it. Time to Talk Day encourages everyone to talk about mental health and it’s important for care staff to be part of this process and understand the challenges of mental health, as well as how to cope with someone who is suffering.

Too many people with mental health problems are made to feel isolated, worthless and ashamed. Time to Talk Day is a chance for us all to be more open and honest, and help people speak up about their mental health problems.