Promoting Local Event: Chair Exercise Sessions

Published: 22/05/2019

These are low impact chair exercises which are good for strengthening and improving mobility; held on Mondays and Tuesdays.

These are low impact chair exercises which are good for strengthening and improving mobility.

For more information please click here.

The sessions are held at two locations;
  • West Drayton community Centre - Mondays 11-12pm.
  • Uxbridge Library -  Tuesday 11:30-12:30