National Stress Awareness Day 2020
Published: 04/11/2020
#NationalStressAwareness
We all know what it’s like to feel stressed – being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse.
You can find mental health support at:
- SAMH: bit.ly/SAMHhelp
- Samaritans: bit.ly/CallSamaritans or call free 116 123
- Breathing Space: call free on 0800 83 85 87
