Parkinson’s disease is a progressive neurological disorder that affects movement, balance, and coordination. While it primarily occurs in older adults, early detection can make a significant difference in managing symptoms and improving quality of life. Being aware of the early signs of Parkinson’s disease is essential for care experts, family members, and friends who want to support their loved ones.
Early Signs to Look Out For
- Tremors and Uncontrollable Movements
One of the most recognizable signs of Parkinson’s is shaking or involuntary movements, often beginning in the hands or fingers before spreading to the rest of the arm or down to the foot on the same side of the body. - Slowness of Movement (Bradykinesia)
People with Parkinson’s often experience a gradual slowing of movement, making everyday tasks feel more difficult and time-consuming and may take longer to complete. - Stiffness, Inflexibilty and Cramps
Muscle stiffness and painful cramps can occur in the arms, legs, or neck, making movements feel tight and uncomfortable. You may notice a difficulty with doing up buttons or tying shoelaces. It may be particularly noticeable if you struggle to turn over in bed or get in and out of bed. - Problems with Sleep
Difficulty falling or staying asleep, as well as unusual movements such as restless leg syndrome, can be early indicators of Parkinson’s. - Feeling Fatigued
Unexplained tiredness or a persistent feeling of exhaustion is a common early symptom. Fatigue is a tiredness that does not go away with rest and is thought to be due to chemical changes in the brain. - Losing Your Sense of Smell
A reduced ability to detect or recognise odours can appear years before movement-related symptoms develop. You may notice someone struggling to small their favourite food. - Smaller Handwriting
A noticeable change in handwriting, known as micrographia, may cause writing to become smaller and more cramped. This can be due to the person with Parkinson’s movements becoming smaller than before - Problems with Your Bladder and Bowels
Issues such as constipation or bladder difficulties may signal changes in the nervous system associated with Parkinson’s disease. The most common bladder symptoms are needing to go to the toilet frequently throughout the night or needing to go to the toilet immediately, without warning. - Experiencing Anxiety and Depression
Mood changes, including increased anxiety or depression, can occur early in the disease and may impact daily life. - Balance and Posture Issues
A hunched posture, difficulty maintaining balance, or frequent stumbling may be early indicators of Parkinson’s disease. Walking with a shuffle or a slower walking speed may be signs.
What to Do If You Notice These Signs
Remember though that although you or a family member may have signs or symptoms of Parkinson’s it does not mean that you have the condition. You should always talk to your GP first and they will refer you to a specialist if appropriate.
Supporting a Loved One
Caring for someone with Parkinson’s can be challenging, but early diagnosis allows for better management of the condition. Encourage healthy lifestyle choices, such as exercise and a balanced diet, and offer emotional support. You can find support and information at https://www.parkinsons.org.uk/information-and-support/parkinsons-symptoms
You can find out more about how we can support you here.
By recognising the early signs of Parkinson’s, care experts and loved ones can play a crucial role in helping individuals receive the care and support they need.
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