It’s Digestive Health Day!
Published: 30/06/2024
Why is looking after your gut so important?
It’s Digestive Health Day! 
Did you know that your digestive system is home to trillions of bacteria, collectively known as the gut microbiome? These bacteria play a vital role in digestion, nutrient absorption, and even immune function! 
Taking care of your gut health is essential for overall well-being. Remember to eat a balanced diet, stay hydrated, exercise regularly, and manage stress to keep your gut microbiome happy and healthy 
What's your top tip to support digestive health? 
